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Wednesday December 3, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:30 PM - 1:30 PM	Senior Center Programs - Chair Yoga Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:00 PM	Tae Kwon Do - Tae Kwon Do (ages 5-8) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
6:05 PM - 6:45 PM	Tae Kwon Do - Tae Kwon Do (ages 8-13) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
7:00 PM - 8:00 PM	Soccer Board Meeting	Ledyard Senior Center - Main Room

Thursday December 4, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga Barre Fusion Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
10:15 AM - 11:20 AM	Ledyard Public Library	Gales Ferry Community Center - Event Room
11:30 AM - 12:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
12:30 PM - 1:30 PM	Senior Center Programs - Joggin Your Noggin Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center - Main Room
5:30 PM - 8:30 PM	Educational Workshop	Ledyard Senior Center - Main Room
6:00 PM - 7:00 PM	Tai Chi - Tai Chi Embrace the Flow of Energy and Balance!Discover the ancient practice of Tai Chi, a gentle and meditative form of exercise that promotes overall well-being. This class is designed for all levels, whether you're a beginner looking to learn the basics or a more experienced practitioner seeking to deepen your practice.Class Highlights: Holistic Wellness: Tai Chi is often described as "a prescription for good health," enhancing both physical and mental well-being. Experience improved balance, reduced tension, and better breathing through this time-honored practice. Mindful Movement: The class focuses on slow, deliberate movements that flow together, helping you cultivate inner peace, flexibility, and strength. Supportive Environment: Whether young or old, weak or strong, Tai Chi is accessible to everyone. The class offers a welcoming atmosphere where you can learn at your own pace. Date: Wednesdays from 6:00 - 7:00 pm	Gales Ferry Community Center
6:30 PM - 8:30 PM	Longsword 101 - Longsword 101 Historical European Martial Arts (HEMA) is the study and recreation of medieval fighting systems from surviving books and manuscripts. This class will enable you to execute historical Longsword techniques with confidence and begin your journey within the historical fencing community. The first half of class is dedicated to learning and practicing new techniques, while the second half of class is for “open floor space.” Open floor space is an opportunity to make this experience your own! Solo or with a partner, practice techniques you have learned, delve deeper into source material with treatises and books, or fence with other class members and friends.  If you ever wanted to swing a sword, this inclusive HEMA class has something for everyone.  Loaner equipment is available. No equipment is required to start this class. Contact instructor, Luke Marra, with any questions at Thamesriverhistoricalfencing@gmail.comAGES:  16 and upDAY:  Thursdays, 13 weeksTIME:  6:30 – 8:30                                FEE:  $130  LOCATION:  Gallup Hill School  INSTRUCTOR:  Lucas Marra	Gallup Hill School - Gymnasium

Friday December 5, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Saturday December 6, 2025
10:00 AM - 4:00 PM	Funeral Recepiton	Ledyard Senior Center - Main Room
11:00 AM - 4:00 PM	Birthday Party	Gales Ferry Community Center - Event Room
12:00 PM - 9:00 PM	Light Parade	Holdridge Pavilion at the Ledyard Town Green

Sunday December 7, 2025
1:00 PM - 5:00 PM	DTC rental	Gales Ferry Community Center - Event Room
6:00 PM - 8:00 PM	Ledyard Little League	Ledyard Senior Center - Main Room

Monday December 8, 2025
9:00 AM - 12:30 PM	Ledyard Public Library	Gales Ferry Community Center - Event Room
10:00 AM - 2:00 PM	AARP Drivers Safety Class	Ledyard Senior Center - Library
4:00 PM - 5:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes- Holiday Favorites CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen
5:00 PM - 6:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes- Holiday Favorites CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
6:15 PM - 9:00 PM	Gales Ferry district meeting	Ledyard Senior Center - Main Room
7:00 PM - 9:00 PM	Basketball - Adult - Women's Basketball Women's Basketball All skill levels welcome! We play fun, friendly 3-on-3 half court games.  Whether you're an experienced player or just starting out, we'd love to have you join us.  It's a great opportunity to get in shape and challenge yourself while having fun and improving your skills.	Ledyard Middle School - Gymnasium

Tuesday December 9, 2025
12:45 PM - 3:30 PM	CHOOSE CT	Gales Ferry Community Center - Event Room
12:45 PM - 3:30 PM	CHOOSE CT - CHOOSE CT Join CHOOSE CT on Tuesdays from 1-3pm for board games and fun activities!	Gales Ferry Community Center
5:30 PM - 6:30 PM	Yoga - Yoga with Bronwyn YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center

Wednesday December 10, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:30 PM - 1:30 PM	Senior Center Programs - Chair Yoga Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria

Thursday December 11, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga Barre Fusion Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
10:15 AM - 11:20 AM	Ledyard Public Library	Gales Ferry Community Center - Event Room
11:30 AM - 12:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
12:30 PM - 1:30 PM	Senior Center Programs - Joggin Your Noggin Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center - Main Room
5:00 PM - 7:15 PM	Girl Scout Troop #63341	Ledyard Senior Center - Library
6:00 PM - 7:00 PM	Tai Chi - Tai Chi Embrace the Flow of Energy and Balance!Discover the ancient practice of Tai Chi, a gentle and meditative form of exercise that promotes overall well-being. This class is designed for all levels, whether you're a beginner looking to learn the basics or a more experienced practitioner seeking to deepen your practice.Class Highlights: Holistic Wellness: Tai Chi is often described as "a prescription for good health," enhancing both physical and mental well-being. Experience improved balance, reduced tension, and better breathing through this time-honored practice. Mindful Movement: The class focuses on slow, deliberate movements that flow together, helping you cultivate inner peace, flexibility, and strength. Supportive Environment: Whether young or old, weak or strong, Tai Chi is accessible to everyone. The class offers a welcoming atmosphere where you can learn at your own pace. Date: Wednesdays from 6:00 - 7:00 pm	Gales Ferry Community Center
6:30 PM - 8:30 PM	Longsword 101 - Longsword 101 Historical European Martial Arts (HEMA) is the study and recreation of medieval fighting systems from surviving books and manuscripts. This class will enable you to execute historical Longsword techniques with confidence and begin your journey within the historical fencing community. The first half of class is dedicated to learning and practicing new techniques, while the second half of class is for “open floor space.” Open floor space is an opportunity to make this experience your own! Solo or with a partner, practice techniques you have learned, delve deeper into source material with treatises and books, or fence with other class members and friends.  If you ever wanted to swing a sword, this inclusive HEMA class has something for everyone.  Loaner equipment is available. No equipment is required to start this class. Contact instructor, Luke Marra, with any questions at Thamesriverhistoricalfencing@gmail.comAGES:  16 and upDAY:  Thursdays, 13 weeksTIME:  6:30 – 8:30                                FEE:  $130  LOCATION:  Gallup Hill School  INSTRUCTOR:  Lucas Marra	Gallup Hill School - Gymnasium

Friday December 12, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
5:00 PM - 8:00 PM	Hometown Heroes - Hometown Heroes	Ledyard Senior Center
5:45 PM - 8:15 PM	Girl Scouts	Ledyard Senior Center - Library

Saturday December 13, 2025
11:00 AM - 3:00 PM	Birthday Party	Gales Ferry Community Center - Event Room
12:00 PM - 4:00 PM	Baby Shower	Ledyard Senior Center - Main Room

Monday December 15, 2025
9:00 AM - 12:30 PM	Ledyard Public Library	Gales Ferry Community Center - Event Room
12:00 PM - 2:30 PM	Shining Stars	Ledyard Senior Center - Main Room
4:00 PM - 5:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes- Holiday Favorites CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen
5:00 PM - 6:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes- Holiday Favorites CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
6:00 PM - 8:00 PM	Ledyard Little League	Ledyard Senior Center - Hair Salon
6:30 PM - 8:00 PM	Ledyard Garden Club	Ledyard Senior Center - Library
7:00 PM - 9:00 PM	Basketball - Adult - Women's Basketball Women's Basketball All skill levels welcome! We play fun, friendly 3-on-3 half court games.  Whether you're an experienced player or just starting out, we'd love to have you join us.  It's a great opportunity to get in shape and challenge yourself while having fun and improving your skills.	Ledyard Middle School - Gymnasium
7:00 PM - 10:00 PM	Ledyard Quilters	Ledyard Senior Center - Main Room

Tuesday December 16, 2025
5:30 PM - 6:30 PM	Yoga - Yoga with Bronwyn YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
7:00 PM - 9:00 PM	Commission Meeting	Ledyard Senior Center - Main Room

Wednesday December 17, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:30 PM - 1:30 PM	Senior Center Programs - Chair Yoga Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:00 PM - 11:00 PM	Joshua Worldwide Christmas Party	Ledyard Senior Center - Main Room

Thursday December 18, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga Barre Fusion Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
10:15 AM - 11:20 AM	Ledyard Public Library	Gales Ferry Community Center - Event Room
11:30 AM - 12:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
12:30 PM - 1:30 PM	Senior Center Programs - Joggin Your Noggin Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center - Main Room
5:00 PM - 7:15 PM	Girl Scout Troop #63341	Ledyard Senior Center - Library
6:00 PM - 7:00 PM	Tai Chi - Tai Chi Embrace the Flow of Energy and Balance!Discover the ancient practice of Tai Chi, a gentle and meditative form of exercise that promotes overall well-being. This class is designed for all levels, whether you're a beginner looking to learn the basics or a more experienced practitioner seeking to deepen your practice.Class Highlights: Holistic Wellness: Tai Chi is often described as "a prescription for good health," enhancing both physical and mental well-being. Experience improved balance, reduced tension, and better breathing through this time-honored practice. Mindful Movement: The class focuses on slow, deliberate movements that flow together, helping you cultivate inner peace, flexibility, and strength. Supportive Environment: Whether young or old, weak or strong, Tai Chi is accessible to everyone. The class offers a welcoming atmosphere where you can learn at your own pace. Date: Wednesdays from 6:00 - 7:00 pm	Gales Ferry Community Center
6:30 PM - 8:30 PM	Longsword 101 - Longsword 101 Historical European Martial Arts (HEMA) is the study and recreation of medieval fighting systems from surviving books and manuscripts. This class will enable you to execute historical Longsword techniques with confidence and begin your journey within the historical fencing community. The first half of class is dedicated to learning and practicing new techniques, while the second half of class is for “open floor space.” Open floor space is an opportunity to make this experience your own! Solo or with a partner, practice techniques you have learned, delve deeper into source material with treatises and books, or fence with other class members and friends.  If you ever wanted to swing a sword, this inclusive HEMA class has something for everyone.  Loaner equipment is available. No equipment is required to start this class. Contact instructor, Luke Marra, with any questions at Thamesriverhistoricalfencing@gmail.comAGES:  16 and upDAY:  Thursdays, 13 weeksTIME:  6:30 – 8:30                                FEE:  $130  LOCATION:  Gallup Hill School  INSTRUCTOR:  Lucas Marra	Gallup Hill School - Gymnasium

Friday December 19, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Saturday December 20, 2025
1:00 PM - 7:00 PM	Baby Shower	Gales Ferry Community Center - Event Room

Monday December 22, 2025
9:00 AM - 12:30 PM	Ledyard Public Library	Gales Ferry Community Center - Event Room
4:00 PM - 5:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes- Holiday Favorites CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen
5:00 PM - 6:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes- Holiday Favorites CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
7:00 PM - 9:00 PM	Basketball - Adult - Women's Basketball Women's Basketball All skill levels welcome! We play fun, friendly 3-on-3 half court games.  Whether you're an experienced player or just starting out, we'd love to have you join us.  It's a great opportunity to get in shape and challenge yourself while having fun and improving your skills.	Ledyard Middle School - Gymnasium

Tuesday December 23, 2025
5:30 PM - 6:30 PM	Yoga - Yoga with Bronwyn YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center

Wednesday December 24, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:30 PM - 1:30 PM	Senior Center Programs - Chair Yoga Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria

Thursday December 25, 2025
10:15 AM - 11:20 AM	Ledyard Public Library	Gales Ferry Community Center - Event Room
6:00 PM - 7:00 PM	Tai Chi - Tai Chi Embrace the Flow of Energy and Balance!Discover the ancient practice of Tai Chi, a gentle and meditative form of exercise that promotes overall well-being. This class is designed for all levels, whether you're a beginner looking to learn the basics or a more experienced practitioner seeking to deepen your practice.Class Highlights: Holistic Wellness: Tai Chi is often described as "a prescription for good health," enhancing both physical and mental well-being. Experience improved balance, reduced tension, and better breathing through this time-honored practice. Mindful Movement: The class focuses on slow, deliberate movements that flow together, helping you cultivate inner peace, flexibility, and strength. Supportive Environment: Whether young or old, weak or strong, Tai Chi is accessible to everyone. The class offers a welcoming atmosphere where you can learn at your own pace. Date: Wednesdays from 6:00 - 7:00 pm	Gales Ferry Community Center

Friday December 26, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Sunday December 28, 2025
1:30 PM - 5:30 PM	Birthday Party	Ledyard Senior Center - Main Room

Monday December 29, 2025
9:00 AM - 12:30 PM	Ledyard Public Library	Gales Ferry Community Center - Event Room
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
7:00 PM - 9:00 PM	Basketball - Adult - Women's Basketball Women's Basketball All skill levels welcome! We play fun, friendly 3-on-3 half court games.  Whether you're an experienced player or just starting out, we'd love to have you join us.  It's a great opportunity to get in shape and challenge yourself while having fun and improving your skills.	Ledyard Middle School - Gymnasium

Tuesday December 30, 2025
5:30 PM - 6:30 PM	Yoga - Yoga with Bronwyn YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center

Wednesday December 31, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:30 PM - 1:30 PM	Senior Center Programs - Chair Yoga Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria

Thursday January 1, 2026
6:00 PM - 7:00 PM	Tai Chi - Tai Chi Embrace the Flow of Energy and Balance!Discover the ancient practice of Tai Chi, a gentle and meditative form of exercise that promotes overall well-being. This class is designed for all levels, whether you're a beginner looking to learn the basics or a more experienced practitioner seeking to deepen your practice.Class Highlights: Holistic Wellness: Tai Chi is often described as "a prescription for good health," enhancing both physical and mental well-being. Experience improved balance, reduced tension, and better breathing through this time-honored practice. Mindful Movement: The class focuses on slow, deliberate movements that flow together, helping you cultivate inner peace, flexibility, and strength. Supportive Environment: Whether young or old, weak or strong, Tai Chi is accessible to everyone. The class offers a welcoming atmosphere where you can learn at your own pace. Date: Wednesdays from 6:00 - 7:00 pm	Gales Ferry Community Center

Friday January 2, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center