Return to Site | View Calendar | Mobile Version
-- Select Location -- Aljen Heights Aljen Heights - Baseball Field Aljen Heights - Play Area Aljen Heights - Soccer Field BOE Building BOE Building - Conference Room BOE Building - Rec Office Burton Property Christy Hill Field Christy Hill Field - Ball Field, Minor Christy Hill Field - Playground Clark's Field Colonel Ledyard Park Colonel Ledyard Park - Depta Soccer Field Colonel Ledyard Park - Johnson's Baseball Field( #3, left ) Colonel Ledyard Park - Pat DeMuria Pavillion Colonel Ledyard Park - Playground Colonel Ledyard Park - Robert's Baseball Field ( #4, right ) Donahue Property Donahue Property - T ball Field Erickson Park Gales Ferry Community Center Gales Ferry Community Center - Event Room Gales Ferry Community Center - Kitchen Gales Ferry School Gales Ferry School - Gymnasium Gales Ferry School - Library Gales Ferry School - Music Room Gales Ferry School - Playground Gallup Hill School Gallup Hill School - Cafeteria Gallup Hill School - Gymnasium Gallup Hill School - Playground Glacier Park Great Brook Golf Center Highland's Lake Holdridge Pavilion at the Ledyard Town Green Horse Ring Jane Perry Pavilion at Highland Lake Judge Crandall Baseball Fields Judge Crandall Baseball Fields - Baseball Field #3 Minor (left) Judge Crandall Baseball Fields - Baseball Field #4 Minor (right w/ dugouts) Judge Crandall Football Field Juliet Long School Juliet Long School - Gymnasium Juliet Long School - Playground Juliet Long School - Room Ledyard Center School Ledyard Center School - Gymnasium Ledyard Center School - Playground Ledyard Center School - Room Ledyard High School Ledyard High School - Cafeteria Ledyard High School - Fallout Shelter Ledyard High School - Fitness Center Ledyard High School - Gymnasium Ledyard High School - Halls Ledyard Middle School Ledyard Middle School - Art Room Ledyard Middle School - Auditorium Ledyard Middle School - Cafeteria Ledyard Middle School - Gymnasium Ledyard Middle School - Library Ledyard Middle School - Renaissance Room Ledyard Middle School - Room Ledyard Middle School Field #12 Ledyard Middle School Field #13 Ledyard Senior Center Ledyard Senior Center - Hair Salon Ledyard Senior Center - Kitchen Ledyard Senior Center - Library Ledyard Senior Center - Main Room Mobile Restroom Model Park Nathan Lester Park Pfizer's Field Pfizer's Field - Ball Field, Minor Pfizer's Field - Ball Field, T-ball Pfizer's Field - Baseball Field Pfizer's Field - Playground Pfizer's Field - Soccer Field #1 Pfizer's Field - Soccer Field #2 Pfizer's Field - Softball Field Poquetanuck Cove Purdy Field Sawmill Park White-Hall Park & Forest ZOOM On-line Class
to   
Show Location

Friday April 25, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Saturday April 26, 2025
9:00 AM - 12:00 PM	Little League	Gales Ferry Community Center - Event Room
9:00 AM - 8:00 PM	Earth Day Event	Ledyard Senior Center - Main Room
11:00 AM - 12:00 PM	Golf - Children - Golf Lessons - Children Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center

Sunday April 27, 2025
1:00 PM - 2:00 PM	Football Clinic - Football Clinic FOOTBALL CLINICLedyard High School Head Football Coach, Mike Serricchio, along with his players and staff will be instructing students in all the fundamentals of football. Each participant will practice each position as we try to teach as much of the game as we can. Each session will be no longer than 2 hours long. Participants will need their own water bottle, athletic clothes, and cleats are strongly recommended. AGE: 5 - 13 DAY:  Sundays, 4 weeksTIME:  1:00pm- 3:00pmDATES: April 6, April 13, April 27, May 4FEE: Free, but you must registerLOCATION:  Bill Mignault Field, Ledyard High SchoolINSTRUCTOR:  Michael Serricchio	Ledyard High School
2:00 PM - 3:00 PM	Football Clinic - Football Clinic FOOTBALL CLINICLedyard High School Head Football Coach, Mike Serricchio, along with his players and staff will be instructing students in all the fundamentals of football. Each participant will practice each position as we try to teach as much of the game as we can. Each session will be no longer than 2 hours long. Participants will need their own water bottle, athletic clothes, and cleats are strongly recommended. AGE: 5 - 13 DAY:  Sundays, 4 weeksTIME:  1:00pm- 3:00pmDATES: April 6, April 13, April 27, May 4FEE: Free, but you must registerLOCATION:  Bill Mignault Field, Ledyard High SchoolINSTRUCTOR:  Michael Serricchio	Ledyard High School
6:30 PM - 8:00 PM	Ledyard Little League	Ledyard Senior Center - Main Room

Monday April 28, 2025
9:00 AM - 12:30 PM	Ledyard Public Library	Gales Ferry Community Center - Event Room
10:00 AM - 11:00 AM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
4:00 PM - 5:00 PM	Fencing - Fencing Beginners- April We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:00 PM - 6:30 PM	Fencing - Fencing Advanced- April We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
6:00 PM - 7:00 PM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center

Tuesday April 29, 2025
4:00 PM - 5:00 PM	Cooking - Children - TV & Movie Inspired Creations CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.Chef Jr. Kids Cooking Camp For the inner chef in you, this camp will teach several Culinary skills, including knife handling, cooking techniques, and baking. The last day of camp will be a mini cooking competition to show off the skills learned during the week. Please indicate any food allergies upon registration and bring a hat, apron, and food containers to class.	Ledyard Senior Center - Hair Salon
5:00 PM - 6:00 PM	Cooking - Children - TV & Movie Inspired Creations Part 2 CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.Chef Jr. Kids Cooking Camp For the inner chef in you, this camp will teach several Culinary skills, including knife handling, cooking techniques, and baking. The last day of camp will be a mini cooking competition to show off the skills learned during the week. Please indicate any food allergies upon registration and bring a hat, apron, and food containers to class.	Ledyard Senior Center - Kitchen
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria

Wednesday April 30, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
10:00 AM - 11:00 AM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:00 PM	Tae Kwon Do - Tae Kwon Do (ages 5-8) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
6:00 PM - 7:00 PM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:05 PM - 6:45 PM	Tae Kwon Do - Tae Kwon Do (ages 8-13) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center

Thursday May 1, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga Barre Fusion Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
9:00 AM - 11:30 AM	Ledyard Public Library	Gales Ferry Community Center - Event Room
10:00 AM - 11:00 AM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
11:30 AM - 12:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
12:30 PM - 1:30 PM	Senior Center Programs - Joggin Your Noggin Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center - Main Room
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Arnis (Filipino Stick Martial Art) - Intro to Arnis INTRO TO ARNIS- FILIPINO STICK MARTIAL ARTGet an introduction to Filipino stick art of Arnis (meaning "armor") and some basic Jeet Kune Do (Bruce Lee's art). This 8-week class will cover: boxing techniques, footwork drills, empty hand drills and Arnis stick drills. This class will be high energy and you do not have to have any prior martial arts training. The rattan stick is included in the registration fee, but students must bring their own boxing gloves.	Ledyard Senior Center
6:00 PM - 7:00 PM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:30 PM - 8:30 PM	Longsword 101 - Longsword 101 Historical European Martial Arts (HEMA) is the study and recreation of medieval fighting systems from surviving books and manuscripts. This class will enable you to execute historical Longsword techniques with confidence and begin your journey within the historical fencing community. The first half of class is dedicated to learning and practicing new techniques, while the second half of class is for “open floor space.” Open floor space is an opportunity to make this experience your own! Solo or with a partner, practice techniques you have learned, delve deeper into source material with treatises and books, or fence with other class members and friends.  If you ever wanted to swing a sword, this inclusive HEMA class has something for everyone.  Loaner equipment is available. No equipment is required to start this class. Contact instructor, Luke Marra, with any questions at Thamesriverhistoricalfencing@gmail.comAGES:  16 and upDAY:  Thursdays, 13 weeksTIME:  6:30 – 8:30                                FEE:  $130  LOCATION:  Gallup Hill School  INSTRUCTOR:  Lucas Marra	Gallup Hill School - Gymnasium

Friday May 2, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
5:00 PM - 9:00 PM	Parents' Night Out - Parents Night Out May 2nd PARENTS' NIGHT OUTGet your Christmas shopping done, attend your office party, have a date night or just some alone time; we won’t judge!  Drop your child off so they can play games, read stories, make crafts and watch a movie with our experience staff.  Pizza dinner and popcorn will be provided.  Bring your child’s favorite blanket and pillow for the movie.	Ledyard Senior Center

Saturday May 3, 2025
9:00 AM - 12:00 PM	Open House	Holdridge Pavilion at the Ledyard Town Green
10:00 AM - 3:00 PM	Birthday Party	Colonel Ledyard Park - Pat DeMuria Pavillion
11:00 AM - 12:00 PM	Golf - Children - Golf Lessons - Children Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
1:00 PM - 6:00 PM	Ocampo Baby Shower	Jane Perry Pavilion at Highland Lake

Sunday May 4, 2025
1:00 PM - 2:00 PM	Football Clinic - Football Clinic FOOTBALL CLINICLedyard High School Head Football Coach, Mike Serricchio, along with his players and staff will be instructing students in all the fundamentals of football. Each participant will practice each position as we try to teach as much of the game as we can. Each session will be no longer than 2 hours long. Participants will need their own water bottle, athletic clothes, and cleats are strongly recommended. AGE: 5 - 13 DAY:  Sundays, 4 weeksTIME:  1:00pm- 3:00pmDATES: April 6, April 13, April 27, May 4FEE: Free, but you must registerLOCATION:  Bill Mignault Field, Ledyard High SchoolINSTRUCTOR:  Michael Serricchio	Ledyard High School
2:00 PM - 3:00 PM	Football Clinic - Football Clinic FOOTBALL CLINICLedyard High School Head Football Coach, Mike Serricchio, along with his players and staff will be instructing students in all the fundamentals of football. Each participant will practice each position as we try to teach as much of the game as we can. Each session will be no longer than 2 hours long. Participants will need their own water bottle, athletic clothes, and cleats are strongly recommended. AGE: 5 - 13 DAY:  Sundays, 4 weeksTIME:  1:00pm- 3:00pmDATES: April 6, April 13, April 27, May 4FEE: Free, but you must registerLOCATION:  Bill Mignault Field, Ledyard High SchoolINSTRUCTOR:  Michael Serricchio	Ledyard High School
2:00 PM - 5:00 PM	Birthday Party	Gales Ferry Community Center - Event Room
6:30 PM - 8:00 PM	Ledyard Little League	Ledyard Senior Center - Main Room

Monday May 5, 2025
9:15 AM - 10:45 AM	STA Bus Company Monthly Meeting	Gales Ferry Community Center - Event Room
10:00 AM - 11:00 AM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
4:00 PM - 5:00 PM	Fencing - Fencing Beginners- May We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:00 PM - 6:30 PM	Fencing - Fencing Advanced- May We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
6:00 PM - 7:00 PM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:30 PM - 8:00 PM	LGC Meetings	Ledyard Senior Center - Main Room

Tuesday May 6, 2025
10:00 AM - 11:00 AM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
11:45 AM - 2:15 PM	Cook Book Club	Gales Ferry Community Center - Event Room
4:00 PM - 5:00 PM	Cooking - Children - TV & Movie Inspired Creations CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.Chef Jr. Kids Cooking Camp For the inner chef in you, this camp will teach several Culinary skills, including knife handling, cooking techniques, and baking. The last day of camp will be a mini cooking competition to show off the skills learned during the week. Please indicate any food allergies upon registration and bring a hat, apron, and food containers to class.	Ledyard Senior Center - Hair Salon
5:00 PM - 6:00 PM	Cooking - Children - TV & Movie Inspired Creations Part 2 CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.Chef Jr. Kids Cooking Camp For the inner chef in you, this camp will teach several Culinary skills, including knife handling, cooking techniques, and baking. The last day of camp will be a mini cooking competition to show off the skills learned during the week. Please indicate any food allergies upon registration and bring a hat, apron, and food containers to class.	Ledyard Senior Center - Kitchen
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Yoga - Yoga with Bronwyn YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
6:00 PM - 7:00 PM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center

Wednesday May 7, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
10:00 AM - 11:00 AM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:00 PM	Tae Kwon Do - Tae Kwon Do (ages 5-8) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
6:00 PM - 7:00 PM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:05 PM - 6:45 PM	Tae Kwon Do - Tae Kwon Do (ages 8-13) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center

Thursday May 8, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga Barre Fusion Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
10:00 AM - 11:00 AM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
11:30 AM - 12:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
12:30 PM - 1:30 PM	Senior Center Programs - Joggin Your Noggin Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center - Main Room
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Arnis (Filipino Stick Martial Art) - Intro to Arnis INTRO TO ARNIS- FILIPINO STICK MARTIAL ARTGet an introduction to Filipino stick art of Arnis (meaning "armor") and some basic Jeet Kune Do (Bruce Lee's art). This 8-week class will cover: boxing techniques, footwork drills, empty hand drills and Arnis stick drills. This class will be high energy and you do not have to have any prior martial arts training. The rattan stick is included in the registration fee, but students must bring their own boxing gloves.	Ledyard Senior Center
6:00 PM - 7:00 PM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:30 PM - 8:30 PM	Longsword 101 - Longsword 101 Historical European Martial Arts (HEMA) is the study and recreation of medieval fighting systems from surviving books and manuscripts. This class will enable you to execute historical Longsword techniques with confidence and begin your journey within the historical fencing community. The first half of class is dedicated to learning and practicing new techniques, while the second half of class is for “open floor space.” Open floor space is an opportunity to make this experience your own! Solo or with a partner, practice techniques you have learned, delve deeper into source material with treatises and books, or fence with other class members and friends.  If you ever wanted to swing a sword, this inclusive HEMA class has something for everyone.  Loaner equipment is available. No equipment is required to start this class. Contact instructor, Luke Marra, with any questions at Thamesriverhistoricalfencing@gmail.comAGES:  16 and upDAY:  Thursdays, 13 weeksTIME:  6:30 – 8:30                                FEE:  $130  LOCATION:  Gallup Hill School  INSTRUCTOR:  Lucas Marra	Gallup Hill School - Gymnasium

Friday May 9, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
4:30 PM - 8:30 PM	Birthday Party	Gales Ferry Community Center - Event Room

Saturday May 10, 2025
11:00 AM - 12:00 PM	Golf - Children - Golf Lessons - Children Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
12:00 PM - 6:00 PM	Grad Party	Jane Perry Pavilion at Highland Lake

Monday May 12, 2025
9:00 AM - 12:30 PM	Ledyard Public Library	Gales Ferry Community Center - Event Room
4:00 PM - 5:00 PM	Fencing - Fencing Beginners- May We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:00 PM - 6:30 PM	Fencing - Fencing Advanced- May We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center

Tuesday May 13, 2025
10:00 AM - 11:00 AM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
4:00 PM - 5:00 PM	Cooking - Children - STEAM Theme CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.Chef Jr. Kids Cooking Camp For the inner chef in you, this camp will teach several Culinary skills, including knife handling, cooking techniques, and baking. The last day of camp will be a mini cooking competition to show off the skills learned during the week. Please indicate any food allergies upon registration and bring a hat, apron, and food containers to class.	Ledyard Senior Center - Hair Salon
5:00 PM - 6:00 PM	Cooking - Children - STEAM Theme CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.Chef Jr. Kids Cooking Camp For the inner chef in you, this camp will teach several Culinary skills, including knife handling, cooking techniques, and baking. The last day of camp will be a mini cooking competition to show off the skills learned during the week. Please indicate any food allergies upon registration and bring a hat, apron, and food containers to class.	Ledyard Senior Center - Hair Salon
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Yoga - Yoga with Bronwyn YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
6:00 PM - 7:00 PM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
7:00 PM - 8:00 PM	LYF Board Meeting	Ledyard Senior Center - Library

Wednesday May 14, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:00 PM	Tae Kwon Do - Tae Kwon Do (ages 5-8) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
6:05 PM - 6:45 PM	Tae Kwon Do - Tae Kwon Do (ages 8-13) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center

Thursday May 15, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga Barre Fusion Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
9:00 AM - 8:00 PM	Plant Sale	Holdridge Pavilion at the Ledyard Town Green
10:00 AM - 11:00 AM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
11:30 AM - 12:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
12:30 PM - 1:30 PM	Senior Center Programs - Joggin Your Noggin Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center - Main Room
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Arnis (Filipino Stick Martial Art) - Intro to Arnis INTRO TO ARNIS- FILIPINO STICK MARTIAL ARTGet an introduction to Filipino stick art of Arnis (meaning "armor") and some basic Jeet Kune Do (Bruce Lee's art). This 8-week class will cover: boxing techniques, footwork drills, empty hand drills and Arnis stick drills. This class will be high energy and you do not have to have any prior martial arts training. The rattan stick is included in the registration fee, but students must bring their own boxing gloves.	Ledyard Senior Center
6:00 PM - 7:00 PM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:30 PM - 8:30 PM	Longsword 101 - Longsword 101 Historical European Martial Arts (HEMA) is the study and recreation of medieval fighting systems from surviving books and manuscripts. This class will enable you to execute historical Longsword techniques with confidence and begin your journey within the historical fencing community. The first half of class is dedicated to learning and practicing new techniques, while the second half of class is for “open floor space.” Open floor space is an opportunity to make this experience your own! Solo or with a partner, practice techniques you have learned, delve deeper into source material with treatises and books, or fence with other class members and friends.  If you ever wanted to swing a sword, this inclusive HEMA class has something for everyone.  Loaner equipment is available. No equipment is required to start this class. Contact instructor, Luke Marra, with any questions at Thamesriverhistoricalfencing@gmail.comAGES:  16 and upDAY:  Thursdays, 13 weeksTIME:  6:30 – 8:30                                FEE:  $130  LOCATION:  Gallup Hill School  INSTRUCTOR:  Lucas Marra	Gallup Hill School - Gymnasium

Friday May 16, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
9:00 AM - 8:00 PM	Plant Sale	Holdridge Pavilion at the Ledyard Town Green
12:00 PM - 9:00 PM	Spring Fling	Ledyard Senior Center - Main Room
6:00 PM - 9:00 PM	Spring Fling - Spring Fling Come to the Ledyard Senior Center on May 16th for the Spring Fling! This event is open to all ages. Food and Music will be provided, as well as some great photo opportunities! We hope to see everyone there! Tickets are $10	Ledyard Senior Center

Saturday May 17, 2025
9:00 AM - 8:00 PM	Plant Sale	Holdridge Pavilion at the Ledyard Town Green
11:00 AM - 6:00 PM	Lauer Party	Jane Perry Pavilion at Highland Lake
2:00 PM - 4:00 PM	DTC Fundraiser/meeting	Colonel Ledyard Park - Pat DeMuria Pavillion

Sunday May 18, 2025
6:30 PM - 8:00 PM	Ledyard Little League	Ledyard Senior Center - Main Room

Monday May 19, 2025
4:00 PM - 5:00 PM	Fencing - Fencing Beginners- May We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:00 PM - 6:30 PM	Fencing - Fencing Advanced- May We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
6:30 PM - 8:00 PM	LGC Board Meetings	Ledyard Senior Center - Main Room
7:00 PM - 10:00 PM	Ledyard Quilters	Ledyard Senior Center - Main Room

Tuesday May 20, 2025
10:00 AM - 11:00 AM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
4:00 PM - 5:00 PM	Cooking - Children - STEAM Theme CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.Chef Jr. Kids Cooking Camp For the inner chef in you, this camp will teach several Culinary skills, including knife handling, cooking techniques, and baking. The last day of camp will be a mini cooking competition to show off the skills learned during the week. Please indicate any food allergies upon registration and bring a hat, apron, and food containers to class.	Ledyard Senior Center - Hair Salon
5:00 PM - 6:00 PM	Cooking - Children - STEAM Theme CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.Chef Jr. Kids Cooking Camp For the inner chef in you, this camp will teach several Culinary skills, including knife handling, cooking techniques, and baking. The last day of camp will be a mini cooking competition to show off the skills learned during the week. Please indicate any food allergies upon registration and bring a hat, apron, and food containers to class.	Ledyard Senior Center - Hair Salon
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Yoga - Yoga with Bronwyn YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
6:00 PM - 7:00 PM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:30 PM - 8:00 PM	GF District	Gales Ferry Community Center - Event Room
7:00 PM - 9:00 PM	Commission Meeting	Ledyard Senior Center - Main Room

Wednesday May 21, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria

Thursday May 22, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga Barre Fusion Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
10:00 AM - 11:00 AM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
12:30 PM - 1:30 PM	Senior Center Programs - Joggin Your Noggin Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center - Main Room
5:00 PM - 6:30 PM	Wrestling - Youth Wrestling Learn the basic fundamentals of wrestling at a youth level.  Required gear:  wrestling shoes and headgear.Coaches:Dylan Kenyon, Ledyard wrestling alumni	Ledyard Middle School - Cafeteria
5:30 PM - 6:30 PM	Arnis (Filipino Stick Martial Art) - Intro to Arnis INTRO TO ARNIS- FILIPINO STICK MARTIAL ARTGet an introduction to Filipino stick art of Arnis (meaning "armor") and some basic Jeet Kune Do (Bruce Lee's art). This 8-week class will cover: boxing techniques, footwork drills, empty hand drills and Arnis stick drills. This class will be high energy and you do not have to have any prior martial arts training. The rattan stick is included in the registration fee, but students must bring their own boxing gloves.	Ledyard Senior Center
6:00 PM - 7:00 PM	Golf - Adult - Women Only Golf Lesson Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:30 PM - 8:30 PM	Longsword 101 - Longsword 101 Historical European Martial Arts (HEMA) is the study and recreation of medieval fighting systems from surviving books and manuscripts. This class will enable you to execute historical Longsword techniques with confidence and begin your journey within the historical fencing community. The first half of class is dedicated to learning and practicing new techniques, while the second half of class is for “open floor space.” Open floor space is an opportunity to make this experience your own! Solo or with a partner, practice techniques you have learned, delve deeper into source material with treatises and books, or fence with other class members and friends.  If you ever wanted to swing a sword, this inclusive HEMA class has something for everyone.  Loaner equipment is available. No equipment is required to start this class. Contact instructor, Luke Marra, with any questions at Thamesriverhistoricalfencing@gmail.comAGES:  16 and upDAY:  Thursdays, 13 weeksTIME:  6:30 – 8:30                                FEE:  $130  LOCATION:  Gallup Hill School  INSTRUCTOR:  Lucas Marra	Gallup Hill School - Gymnasium

Friday May 23, 2025
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---JOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Mondays, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Sunday May 25, 2025
10:00 AM - 5:00 PM	Memorial Day Parade	Holdridge Pavilion at the Ledyard Town Green