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Friday March 13, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center - Event Room
5:45 PM - 8:00 PM	Girl Scouts Troop Meeting	Ledyard Senior Center - Main Room

Saturday March 14, 2026
9:30 AM - 10:00 AM	Children's Dance - Ladybug Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
10:15 AM - 11:00 AM	Children's Dance - Butterfly Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
11:15 AM - 12:00 PM	Children's Dance - Butterfly Acro LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
12:30 PM - 4:30 PM	Teddy's 4th Birthday Party	Gales Ferry Community Center - Event Room

Sunday March 15, 2026
1:00 PM - 4:00 PM	Ledyard Little League	Ledyard Senior Center - Main Room

Monday March 16, 2026
9:00 AM - 12:30 PM	Library Story Time	Gales Ferry Community Center - Event Room
10:00 AM - 2:00 PM	AARP Drivers Safety Class	Ledyard Senior Center - Library
4:00 PM - 5:00 PM	Fencing - Fencing Beginners- March We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:00 PM - 6:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes-Mini Foods Part 2 CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen
5:00 PM - 6:30 PM	Fencing - Fencing Advanced- March We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:30 PM - 6:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
6:00 PM - 9:00 PM	Ledyard Little League	Ledyard Senior Center - Hair Salon
6:30 PM - 8:00 PM	Ledyard Garden Club	Ledyard Senior Center - Library
7:00 PM - 8:30 PM	Library Commission Meeting	Gales Ferry Community Center - Event Room
7:00 PM - 9:00 PM	Basketball - Adult - Women's Basketball Women's Basketball All skill levels welcome! We play fun, friendly 3-on-3 half court games.  Whether you're an experienced player or just starting out, we'd love to have you join us.  It's a great opportunity to get in shape and challenge yourself while having fun and improving your skills.	Ledyard Middle School - Gymnasium
7:00 PM - 10:00 PM	Ledyard Quilters	Ledyard Senior Center - Main Room

Tuesday March 17, 2026
5:30 PM - 6:30 PM	Yoga - Yoga with Bronwyn YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center

Wednesday March 18, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:30 PM - 1:30 PM	Senior Center Programs - Chair Yoga Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
1:45 PM - 4:00 PM	Library Program	Gales Ferry Community Center - Event Room
5:30 PM - 6:00 PM	Tae Kwon Do - Tae Kwon Do (ages 5-8) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
6:00 PM - 7:00 PM	Tai Chi - Tai Chi Embrace the Flow of Energy and Balance!Discover the ancient practice of Tai Chi, a gentle and meditative form of exercise that promotes overall well-being. This class is designed for all levels, whether you're a beginner looking to learn the basics or a more experienced practitioner seeking to deepen your practice.Class Highlights: Holistic Wellness: Tai Chi is often described as "a prescription for good health," enhancing both physical and mental well-being. Experience improved balance, reduced tension, and better breathing through this time-honored practice. Mindful Movement: The class focuses on slow, deliberate movements that flow together, helping you cultivate inner peace, flexibility, and strength. Supportive Environment: Whether young or old, weak or strong, Tai Chi is accessible to everyone. The class offers a welcoming atmosphere where you can learn at your own pace. Date: Wednesdays from 6:00 - 7:00 pm	Gales Ferry Community Center
6:05 PM - 6:45 PM	Tae Kwon Do - Tae Kwon Do (ages 8-13) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
6:45 PM - 9:00 PM	GF District Meeting	Ledyard Senior Center - Main Room

Thursday March 19, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga Barre Fusion Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
10:00 AM - 11:15 AM	Library Story Time	Gales Ferry Community Center - Event Room
10:30 AM - 11:30 AM	Ledyard Loopers	Ledyard Senior Center - Main Room
11:30 AM - 12:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
6:30 PM - 8:30 PM	Longsword 101 - Longsword 101 Historical European Martial Arts (HEMA) is the study and recreation of medieval fighting systems from surviving books and manuscripts. This class will enable you to execute historical Longsword techniques with confidence and begin your journey within the historical fencing community. The first half of class is dedicated to learning and practicing new techniques, while the second half of class is for “open floor space.” Open floor space is an opportunity to make this experience your own! Solo or with a partner, practice techniques you have learned, delve deeper into source material with treatises and books, or fence with other class members and friends.  If you ever wanted to swing a sword, this inclusive HEMA class has something for everyone.  Loaner equipment is available. No equipment is required to start this class. Contact instructor, Luke Marra, with any questions at Thamesriverhistoricalfencing@gmail.comAGES:  16 and upDAY:  Thursdays, 13 weeksTIME:  6:30 – 8:30                                FEE:  $130  LOCATION:  Gallup Hill School  INSTRUCTOR:  Lucas Marra	Gallup Hill School - Gymnasium

Friday March 20, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center - Event Room

Saturday March 21, 2026
9:30 AM - 10:00 AM	Children's Dance - Ladybug Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
10:15 AM - 11:00 AM	Children's Dance - Butterfly Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
11:15 AM - 12:00 PM	Children's Dance - Butterfly Acro LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
1:00 PM - 4:00 PM	Arabella's Birthday Party	Gales Ferry Community Center - Event Room

Monday March 23, 2026
9:00 AM - 12:30 PM	Library Story Time	Gales Ferry Community Center - Event Room
4:00 PM - 5:00 PM	Fencing - Fencing Beginners- March We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:00 PM - 6:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes-Mini Foods Part 2 CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen
5:00 PM - 6:30 PM	Fencing - Fencing Advanced- March We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:30 PM - 6:30 PM	Yoga - Yoga and Meditation with Leslie YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center
6:00 PM - 9:00 PM	Ledyard Little League	Ledyard Senior Center - Hair Salon
7:00 PM - 9:00 PM	Basketball - Adult - Women's Basketball Women's Basketball All skill levels welcome! We play fun, friendly 3-on-3 half court games.  Whether you're an experienced player or just starting out, we'd love to have you join us.  It's a great opportunity to get in shape and challenge yourself while having fun and improving your skills.	Ledyard Middle School - Gymnasium

Tuesday March 24, 2026
5:30 PM - 6:30 PM	Yoga - Yoga with Bronwyn YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center

Wednesday March 25, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:30 PM - 1:30 PM	Senior Center Programs - Chair Yoga Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
5:30 PM - 6:00 PM	Tae Kwon Do - Tae Kwon Do (ages 5-8) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
6:00 PM - 7:00 PM	Tai Chi - Tai Chi Embrace the Flow of Energy and Balance!Discover the ancient practice of Tai Chi, a gentle and meditative form of exercise that promotes overall well-being. This class is designed for all levels, whether you're a beginner looking to learn the basics or a more experienced practitioner seeking to deepen your practice.Class Highlights: Holistic Wellness: Tai Chi is often described as "a prescription for good health," enhancing both physical and mental well-being. Experience improved balance, reduced tension, and better breathing through this time-honored practice. Mindful Movement: The class focuses on slow, deliberate movements that flow together, helping you cultivate inner peace, flexibility, and strength. Supportive Environment: Whether young or old, weak or strong, Tai Chi is accessible to everyone. The class offers a welcoming atmosphere where you can learn at your own pace. Date: Wednesdays from 6:00 - 7:00 pm	Gales Ferry Community Center
6:05 PM - 6:45 PM	Tae Kwon Do - Tae Kwon Do (ages 8-13) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center

Thursday March 26, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga Barre Fusion Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
10:00 AM - 11:15 AM	Library Story Time	Gales Ferry Community Center - Event Room
10:30 AM - 11:30 AM	Ledyard Loopers	Ledyard Senior Center - Main Room
5:00 PM - 7:15 PM	Girl Scout Troop #63341	Ledyard Senior Center - Library
6:30 PM - 8:30 PM	Longsword 101 - Longsword 101 Historical European Martial Arts (HEMA) is the study and recreation of medieval fighting systems from surviving books and manuscripts. This class will enable you to execute historical Longsword techniques with confidence and begin your journey within the historical fencing community. The first half of class is dedicated to learning and practicing new techniques, while the second half of class is for “open floor space.” Open floor space is an opportunity to make this experience your own! Solo or with a partner, practice techniques you have learned, delve deeper into source material with treatises and books, or fence with other class members and friends.  If you ever wanted to swing a sword, this inclusive HEMA class has something for everyone.  Loaner equipment is available. No equipment is required to start this class. Contact instructor, Luke Marra, with any questions at Thamesriverhistoricalfencing@gmail.comAGES:  16 and upDAY:  Thursdays, 13 weeksTIME:  6:30 – 8:30                                FEE:  $130  LOCATION:  Gallup Hill School  INSTRUCTOR:  Lucas Marra	Gallup Hill School - Gymnasium

Friday March 27, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center - Event Room
5:45 PM - 8:00 PM	Girl Scouts Troop Meeting	Ledyard Senior Center - Main Room

Saturday March 28, 2026
9:30 AM - 10:00 AM	Children's Dance - Ladybug Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
10:15 AM - 11:00 AM	Children's Dance - Butterfly Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
11:15 AM - 12:00 PM	Children's Dance - Butterfly Acro LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
3:30 PM - 9:30 PM	Germaine 70th Birthday Party	Ledyard Senior Center - Main Room

Sunday March 29, 2026
9:00 AM - 2:30 PM	Baby Shower	Gales Ferry Community Center - Event Room

Monday March 30, 2026
9:00 AM - 12:30 PM	Library Story Time	Gales Ferry Community Center - Event Room
4:00 PM - 5:00 PM	Fencing - Fencing Beginners- March We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
5:00 PM - 6:30 PM	Fencing - Fencing Advanced- March We are excited to announce new monthly pricing for our fencing program starting this April! Beginners: $30/month Advanced: $40/month Classes meet every Monday at the Ledyard Senior Center, and the monthly fee covers 4 classes.   Occasionally, a 5th Monday will be included at no additional cost! Payments are due at the start of each month.   In each class, participants will learn the fundamentals of fencing, including footwork, blade control, and strategy.  Advanced students will build on these skills with sparring and technique refinement.  All necessary equipment will be provided, so there is no need to purchase gear.  While a USA fencing membership is preferred for insurance and event access, it is not required to join this class.  Join us for a rewarding fencing experience! Questions? Contact ledyard.fencing.club@gmail.com INSTRUCTORS:  Courtney Sizer and Aidan McCall	Ledyard Senior Center
7:00 PM - 9:00 PM	Basketball - Adult - Women's Basketball Women's Basketball All skill levels welcome! We play fun, friendly 3-on-3 half court games.  Whether you're an experienced player or just starting out, we'd love to have you join us.  It's a great opportunity to get in shape and challenge yourself while having fun and improving your skills.	Ledyard Middle School - Gymnasium

Wednesday April 1, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
5:30 PM - 6:00 PM	Tae Kwon Do - Tae Kwon Do (ages 5-8) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
6:00 PM - 7:00 PM	Tai Chi - Tai Chi Embrace the Flow of Energy and Balance!Discover the ancient practice of Tai Chi, a gentle and meditative form of exercise that promotes overall well-being. This class is designed for all levels, whether you're a beginner looking to learn the basics or a more experienced practitioner seeking to deepen your practice.Class Highlights: Holistic Wellness: Tai Chi is often described as "a prescription for good health," enhancing both physical and mental well-being. Experience improved balance, reduced tension, and better breathing through this time-honored practice. Mindful Movement: The class focuses on slow, deliberate movements that flow together, helping you cultivate inner peace, flexibility, and strength. Supportive Environment: Whether young or old, weak or strong, Tai Chi is accessible to everyone. The class offers a welcoming atmosphere where you can learn at your own pace. Date: Wednesdays from 6:00 - 7:00 pm	Gales Ferry Community Center
6:05 PM - 6:45 PM	Tae Kwon Do - Tae Kwon Do (ages 8-13) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
7:00 PM - 8:00 PM	Soccer Meeting	Ledyard Senior Center - Main Room

Thursday April 2, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga Barre Fusion Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
10:00 AM - 11:15 AM	Library Story Time	Gales Ferry Community Center - Event Room
10:30 AM - 11:30 AM	Ledyard Loopers	Ledyard Senior Center - Main Room
5:30 PM - 6:30 PM	Arnis (Filipino Stick Martial Art) - Intro to Arnis INTRO TO ARNIS- FILIPINO STICK MARTIAL ARTGet an introduction to Filipino stick art of Arnis (meaning "armor") and some basic Jeet Kune Do (Bruce Lee's art). This 8-week class will cover: boxing techniques, footwork drills, empty hand drills and Arnis stick drills. This class will be high energy and you do not have to have any prior martial arts training. The rattan stick is included in the registration fee, but students must bring their own boxing gloves.	Ledyard Senior Center
6:30 PM - 8:30 PM	Longsword 101 - Longsword 101 Historical European Martial Arts (HEMA) is the study and recreation of medieval fighting systems from surviving books and manuscripts. This class will enable you to execute historical Longsword techniques with confidence and begin your journey within the historical fencing community. The first half of class is dedicated to learning and practicing new techniques, while the second half of class is for “open floor space.” Open floor space is an opportunity to make this experience your own! Solo or with a partner, practice techniques you have learned, delve deeper into source material with treatises and books, or fence with other class members and friends.  If you ever wanted to swing a sword, this inclusive HEMA class has something for everyone.  Loaner equipment is available. No equipment is required to start this class. Contact instructor, Luke Marra, with any questions at Thamesriverhistoricalfencing@gmail.comAGES:  16 and upDAY:  Thursdays, 13 weeksTIME:  6:30 – 8:30                                FEE:  $130  LOCATION:  Gallup Hill School  INSTRUCTOR:  Lucas Marra	Gallup Hill School - Gymnasium

Friday April 3, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center - Event Room

Saturday April 4, 2026
9:30 AM - 10:00 AM	Children's Dance - Ladybug Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
10:15 AM - 11:00 AM	Children's Dance - Butterfly Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
10:30 AM - 2:30 PM	Baby Shower	Gales Ferry Community Center - Event Room
11:15 AM - 12:00 PM	Children's Dance - Butterfly Acro LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center

Sunday April 5, 2026
6:00 PM - 9:00 PM	Ledyard Little League	Ledyard Senior Center - Main Room

Monday April 6, 2026
9:00 AM - 12:30 PM	Library Story Time	Gales Ferry Community Center - Event Room
10:00 AM - 11:00 AM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
5:00 PM - 6:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes-TV & Movie Inspired Creations CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen
6:00 PM - 7:00 PM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:30 PM - 9:00 PM	Ledyard Garden Club	Ledyard Senior Center - Main Room
7:00 PM - 9:00 PM	Basketball - Adult - Women's Basketball Women's Basketball All skill levels welcome! We play fun, friendly 3-on-3 half court games.  Whether you're an experienced player or just starting out, we'd love to have you join us.  It's a great opportunity to get in shape and challenge yourself while having fun and improving your skills.	Ledyard Middle School - Gymnasium

Tuesday April 7, 2026
12:00 PM - 2:00 PM	Library Cookbook Club	Gales Ferry Community Center - Event Room
5:30 PM - 6:30 PM	Yoga - Yoga with Bronwyn YOGA- WITH BRONYWNEach class is comprised of a unique yoga routine made up of classic yogic poses, asanas, that balance strengthening, stretching, and relaxation. The practice is designed to enhance mental and physical health through attentiveness and ease during activity and rest. No prior experience will be required as a number of options are always offered for each pose. The class is constructed to simultaneously appeal to wide range of experience levels, but with each student receiving tailored attention as needed. A yoga mat and clothing that provides free movement is suggested to enjoy the classes.YOGA AND MEDITATION - WITH LESLIEThis gentle, slow-flow yoga class will ease you into a potpourri of postures that will allow you to stretch, strengthen and relax your entire body, all while practicing various mindful, yoga breathing techniques.  A short guided meditation will end each session.  All levels of experience are welcome!  Please bring a mat and blanket to class. Instructed by Leslie Woods	Gales Ferry Community Center

Wednesday April 8, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
10:00 AM - 11:00 AM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
5:30 PM - 6:00 PM	Tae Kwon Do - Tae Kwon Do (ages 5-8) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
6:00 PM - 7:00 PM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:00 PM - 7:00 PM	Tai Chi - Tai Chi Embrace the Flow of Energy and Balance!Discover the ancient practice of Tai Chi, a gentle and meditative form of exercise that promotes overall well-being. This class is designed for all levels, whether you're a beginner looking to learn the basics or a more experienced practitioner seeking to deepen your practice.Class Highlights: Holistic Wellness: Tai Chi is often described as "a prescription for good health," enhancing both physical and mental well-being. Experience improved balance, reduced tension, and better breathing through this time-honored practice. Mindful Movement: The class focuses on slow, deliberate movements that flow together, helping you cultivate inner peace, flexibility, and strength. Supportive Environment: Whether young or old, weak or strong, Tai Chi is accessible to everyone. The class offers a welcoming atmosphere where you can learn at your own pace. Date: Wednesdays from 6:00 - 7:00 pm	Gales Ferry Community Center
6:05 PM - 6:45 PM	Tae Kwon Do - Tae Kwon Do (ages 8-13) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center

Thursday April 9, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga Barre Fusion Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center
10:00 AM - 11:15 AM	Library Story Time	Gales Ferry Community Center - Event Room
10:30 AM - 11:30 AM	Ledyard Loopers	Ledyard Senior Center - Main Room
5:30 PM - 6:30 PM	Arnis (Filipino Stick Martial Art) - Intro to Arnis INTRO TO ARNIS- FILIPINO STICK MARTIAL ARTGet an introduction to Filipino stick art of Arnis (meaning "armor") and some basic Jeet Kune Do (Bruce Lee's art). This 8-week class will cover: boxing techniques, footwork drills, empty hand drills and Arnis stick drills. This class will be high energy and you do not have to have any prior martial arts training. The rattan stick is included in the registration fee, but students must bring their own boxing gloves.	Ledyard Senior Center
6:30 PM - 8:30 PM	Longsword 101 - Longsword 101 Historical European Martial Arts (HEMA) is the study and recreation of medieval fighting systems from surviving books and manuscripts. This class will enable you to execute historical Longsword techniques with confidence and begin your journey within the historical fencing community. The first half of class is dedicated to learning and practicing new techniques, while the second half of class is for “open floor space.” Open floor space is an opportunity to make this experience your own! Solo or with a partner, practice techniques you have learned, delve deeper into source material with treatises and books, or fence with other class members and friends.  If you ever wanted to swing a sword, this inclusive HEMA class has something for everyone.  Loaner equipment is available. No equipment is required to start this class. Contact instructor, Luke Marra, with any questions at Thamesriverhistoricalfencing@gmail.comAGES:  16 and upDAY:  Thursdays, 13 weeksTIME:  6:30 – 8:30                                FEE:  $130  LOCATION:  Gallup Hill School  INSTRUCTOR:  Lucas Marra	Gallup Hill School - Gymnasium

Friday April 10, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
12:00 PM - 1:00 PM	Senior Center Programs - Tai Chi - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Gales Ferry Community Center - Event Room
5:45 PM - 8:00 PM	Girl Scouts Troop Meeting	Ledyard Senior Center - Main Room

Saturday April 11, 2026
9:30 AM - 10:00 AM	Children's Dance - Ladybug Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
10:15 AM - 11:00 AM	Children's Dance - Butterfly Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
11:00 AM - 12:00 PM	Golf - Children - Golf Lessons - Children Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
11:15 AM - 12:00 PM	Children's Dance - Butterfly Acro LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center

Sunday April 12, 2026
11:00 AM - 12:00 PM	Football Clinic - Football Clinic FOOTBALL CLINICLedyard High School Head Football Coach, Mike Serricchio, along with his players and staff will be instructing students in all the fundamentals of football. Each participant will practice each position as we try to teach as much of the game as we can. Each session will be no longer than 1 hour long. Participants will need their own water bottle, athletic clothes, and cleats are strongly recommended. AGE: 5 - 9 DAY:  Sundays, 4 weeksTIME:  11:00am- 12:00pmDATES: April 12, April 19, April 26, May 3AGE: 10-13 TIME: 12:00pm- 1:00pmDATES: April 12, April 19, April 26, May 3FEE: Free, but you must registerLOCATION:  Bill Mignault Field, Ledyard High SchoolINSTRUCTOR:  Michael Serricchio	Ledyard High School
12:00 PM - 1:00 PM	Football Clinic - Football Clinic FOOTBALL CLINICLedyard High School Head Football Coach, Mike Serricchio, along with his players and staff will be instructing students in all the fundamentals of football. Each participant will practice each position as we try to teach as much of the game as we can. Each session will be no longer than 1 hour long. Participants will need their own water bottle, athletic clothes, and cleats are strongly recommended. AGE: 5 - 9 DAY:  Sundays, 4 weeksTIME:  11:00am- 12:00pmDATES: April 12, April 19, April 26, May 3AGE: 10-13 TIME: 12:00pm- 1:00pmDATES: April 12, April 19, April 26, May 3FEE: Free, but you must registerLOCATION:  Bill Mignault Field, Ledyard High SchoolINSTRUCTOR:  Michael Serricchio	Ledyard High School

Monday April 13, 2026
9:00 AM - 12:30 PM	Library Story Time	Gales Ferry Community Center - Event Room
10:00 AM - 11:00 AM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:00 PM - 7:00 PM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:00 PM - 7:00 PM	Golf - Adult - Adult Golf Lessons Lessons will cover the following fundamentals: grip, stance, posture, back swing, follow- thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, pitching wedge, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls. Student buys a small basket of golf balls for each lesson.  Instructor Chris Hedden has many years of teaching/playing experience; is patient and calm, has a solid knowledge of golf principles, relaxing style and established credibility.	Great Brook Golf Center
6:00 PM - 9:00 PM	Ledyard Little League	Ledyard Senior Center - Main Room
7:00 PM - 9:00 PM	Basketball - Adult - Women's Basketball Women's Basketball All skill levels welcome! We play fun, friendly 3-on-3 half court games.  Whether you're an experienced player or just starting out, we'd love to have you join us.  It's a great opportunity to get in shape and challenge yourself while having fun and improving your skills.	Ledyard Middle School - Gymnasium