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Friday January 30, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Saturday January 31, 2026
9:30 AM - 10:00 AM	Children's Dance - Ladybug Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
10:30 AM - 11:15 AM	Children's Dance - Butterfly Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
11:15 AM - 12:00 PM	Children's Dance - Butterfly Acro LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center

Monday February 2, 2026
6:30 PM - 9:00 PM	Ledyard Garden Club	Ledyard Senior Center - Main Room

Wednesday February 4, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
5:30 PM - 6:00 PM	Tae Kwon Do - Tae Kwon Do (ages 5-8) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
6:05 PM - 6:45 PM	Tae Kwon Do - Tae Kwon Do (ages 8-13) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
7:00 PM - 8:00 PM	Soccer Meeting	Ledyard Senior Center - Main Room

Thursday February 5, 2026
10:30 AM - 11:30 AM	Ledyard Loopers	Ledyard Senior Center - Main Room

Friday February 6, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Saturday February 7, 2026
9:30 AM - 10:00 AM	Children's Dance - Ladybug Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
10:30 AM - 11:15 AM	Children's Dance - Butterfly Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
11:15 AM - 12:00 PM	Children's Dance - Butterfly Acro LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
4:00 PM - 8:00 PM	Birthday Party	Ledyard Senior Center - Main Room

Monday February 9, 2026
5:00 PM - 6:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes- One Pot Meals CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen

Wednesday February 11, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center
5:30 PM - 6:00 PM	Tae Kwon Do - Tae Kwon Do (ages 5-8) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center
6:05 PM - 6:45 PM	Tae Kwon Do - Tae Kwon Do (ages 8-13) Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.	Ledyard Senior Center

Thursday February 12, 2026
10:30 AM - 11:30 AM	Ledyard Loopers	Ledyard Senior Center - Main Room
5:00 PM - 7:15 PM	Girl Scout Troop #63341	Ledyard Senior Center - Library
6:00 PM - 9:30 PM	Jazz concert	Ledyard Senior Center - Main Room

Friday February 13, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Saturday February 14, 2026
9:30 AM - 10:00 AM	Children's Dance - Ladybug Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
10:30 AM - 11:15 AM	Children's Dance - Butterfly Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
11:15 AM - 12:00 PM	Children's Dance - Butterfly Acro LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center

Sunday February 15, 2026
10:00 AM - 2:00 PM	Birthday Party	Ledyard Senior Center - Main Room

Monday February 16, 2026
5:00 PM - 6:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes- One Pot Meals CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen
6:30 PM - 8:00 PM	Ledyard Garden Club	Ledyard Senior Center - Library
7:00 PM - 10:00 PM	Ledyard Quilters	Ledyard Senior Center - Main Room

Wednesday February 18, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Thursday February 19, 2026
10:30 AM - 11:30 AM	Ledyard Loopers	Ledyard Senior Center - Main Room

Friday February 20, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Saturday February 21, 2026
9:30 AM - 10:00 AM	Children's Dance - Ladybug Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
10:30 AM - 11:15 AM	Children's Dance - Butterfly Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
11:15 AM - 12:00 PM	Children's Dance - Butterfly Acro LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center

Monday February 23, 2026
5:00 PM - 6:00 PM	Cooking - Children - Chef Jr. Kids' Cooking Classes- One Pot Meals CHEF JR. KIDS COOKING CLASSES  Do you love food? Is cooking fun and interesting to you? Then, learn some tricks of the trade with a certified personal chef! Please indicate any food allergies upon registration and bring a hat, apron, and containers to bring food home.	Ledyard Senior Center - Kitchen

Wednesday February 25, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Wednesdays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Thursday February 26, 2026
10:30 AM - 11:30 AM	Ledyard Loopers	Ledyard Senior Center - Main Room
5:00 PM - 7:15 PM	Girl Scout Troop #63341	Ledyard Senior Center - Library

Friday February 27, 2026
9:00 AM - 10:00 AM	Senior Center Programs - Yoga - Fridays Ledyard Senior Center Classes & ActivitiesGeneral Information:Fee: $50 for a 10-week session, unless otherwise noted.Registration: Pre-registration is required for all sessions; we do not accept drop-ins.Location: All classes and activities take place at the Ledyard Senior Center unless otherwise specified.---AQUACISEDescription: Engage in low-impact exercise in the pool, offering resistance for muscle strength without stress on the joints. Day/Time: Tuesdays & Thursdays, 10:00 - 10:45 AM (8 times/month) Fee: $65 Location: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard---YOGADescription: Suitable for all levels, this class focuses on breathing, stretching, strength, and balance. Modifications available for all abilities. Yoga may help with recovery, anxiety, and depression.Day/Time: - Wednesdays, 9:00 - 10:00 AM (10 weeks) - Fridays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Annie Chapman ---CHAIR YOGADescription: Accessible yoga practice using a chair for support, providing the benefits of yoga including stretching, breathing exercises, and relaxation. Day/Time: Fridays, 10:30 - 11:30 AM (10 weeks) Fee: $50Instructor: Anne Nelson ---YOGA BARRE FUSIONDescription: This class merges yoga and Barre for a workout that enhances strength, flexibility, and mindfulness. A yoga mat is recommended. Day/Time: Thursdays, 9:00 - 10:00 AM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---MEDITATION CLASSDescription: A 10-week introduction to meditation, focusing on techniques for mental clarity, stress reduction, and overall well-being. Yoga mat recommended. Day/Time: Tuesdays, 2:45 - 3:45 PM (10 weeks) Fee: $50 Instructor: Rhonda Spaziani ---TAI CHIDescription: Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels. Day/Time: Fridays, 12:00 - 1:00 PM (10 weeks) Fee: $50 Instructor: Alex Culligan ---SILVER SNEAKERS FLEXDescription: Strength training to improve functional daily movements, including balance and coordination. Day/Time: - Tuesdays, 1:30 - 2:30 PM (10 weeks) - Thursdays, 1:30 - 2:30 PM (10 weeks) Fee: Offered through many insurance plans or arrange direct payment with the instructor. Instructor: Robin Loy ---RESTORATIVE STRENGTH A Hybrid class combining elements of Pilates, yoga and meditation.  Focused on building and sustaining flexibility, strength and balance.  Participants will be moving with their breath, and each strength exercise is paired with a stretch or period of rest.  This class is appropriate for all abilities and levels of experience.  ---VINYASA YOGAThis one-hour class is designed to find balance in intention.  We will flow through sun salutations and hold postures in a way that will build in focus and balance.  Arrive as a beginner or an advanced yogi- this class is for the adventurous and goal orientated.  Day/Time: Thursdays 5PMJOGGIN' YOUR NOGGINDescription: Engage in mentally stimulating activities like brain teasers, trivia, and more! Day/Time: Thursdays, 1:00 PM Fee: Free ---CRAFTAHOLICS ANONYMOUSDescription: Bring your craft supplies and current projects to socialize and create together. Day/Time: Every other Friday, 9:00 AM Fee: Free ---CRIBBAGEDay/Time: Daily, 9:00 AM Fee: Free ---QUILTINGDay/Time: Mondays, 9:30 AM Fee: Free ---OPEN BRIDGEDay/Time: Tuesdays & Fridays, 10:00 AM Fee: Free ---CHORUSDay/Time: Wednesdays, 10:00 - 11:00 AM Fee: Free ---BINGODay/Time: Wednesdays After Lunch, 12:30 - 1:30 PM Fee: $2 per card ---PINOCHLEDay/Time: Thursdays, 9:00 AM - 1:00 PM Fee: Free ---LEDYARD LOOPERSDescription: For all levels, from beginners wanting to learn to knit or crochet to advanced crafters looking to socialize. Day/Time: Varies; check the Ledyard Loopers Facebook page for updates. Fee: Free	Ledyard Senior Center

Saturday February 28, 2026
9:30 AM - 10:00 AM	Children's Dance - Ladybug Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
10:30 AM - 11:15 AM	Children's Dance - Butterfly Ballet LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center
11:15 AM - 12:00 PM	Children's Dance - Butterfly Acro LADYBUG BALLETAGES 3-4This class is based on rhythm and movement activities as well as some basic ballet. Learn basic instructions and friendly socialization while getting out their wiggles.Clothing Attire:  Leotard, skirts, tights and ballet shoesLADYBUG ACROAGES 3-4This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also play games and help build socialization through partner exercises.  Teacher is acrobatic arts module 1 certified.Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.BUTTERFLY BALLETAGES 5-6This class focuses on beginner ballet and movement skills. Learning the fundamentals and getting moving with exciting activities.  Socialization is also a great bonus!Clothing Attire:  Leotard, skirts, tights and ballet shoesBUTTERFLY ACROAGES 5-6This class is based on the acrobatic arts syllabus and focuses on building strength, balance and flexibility.  We also do fun activities and social bonding using partner exercises.  Teacher is acrobatic arts module 1 certified. Clothing Attire:  Leotard, Unitard, or leggings and a shirt are recommended, and bare feet.	Ledyard Senior Center