Ledyard Parks, Recreation and Senior Center
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H.I.I.T Kickboxing

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kickboxing
H.I.I.T. KICKBOXING
This class is a High Intensity Interval Training Kickboxing with a mix of heavy bag training, focus mitts and cardio drills.  This also incorporates weights, resistance bands and a variety of body sculpting exercises.  Boxing gloves may be purchased at Walmart.
DAY:  Wednesdays, 6 weeks
TIME:  5:30 – 6:15   
BEGINS:  January 11                       
FEE:  $60 
LOCATION:  Kickstart Boxing, 1663 CT 12, Gales Ferry 
INSTRUCTOR:  Nicole Bailey    

* Adjustments and discounts will be applied during checkout if applicable. *

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