Ledyard Parks, Recreation and Senior Center
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Explosion: All Sports Youth Conditioning

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Silhouettes of children playing/exercising
EXPLOSION:  ALL SPORTS YOUTH CONDITIONING

This fun fitness training program is designed specifically for youths who want to improve their overall performance in the following areas: strength, stamina,  speed and agility, conditioning, learning proper exercise technique, decrease risk of injuries, improve self-esteem, discipline and much more!

Perfect for any sport. A variety of games and challenges make training fun and engaging.

* Adjustments and discounts will be applied during checkout if applicable. *

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