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Group of women doing squat exercises
FUNCTIONAL FITNESS
A fitness class coached by physical therapists. This class is perfect for anyone looking to increase strength, balance, and endurance. Participants will learn proper technique for lifting weights/strength training. There is plenty of opportunity for rest, and also to push yourself to improve. Every workout can be performed standing or seated. Participants are not required to get onto the floor.  Be your Greatest of All Time with GOAT!

Register Activity Ages Grades Days Date/Time Fees
 
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Functional Fitness - December 
Fall 2022
18 - 99 N/A MSa  12/05/2022 - 12/31/2022
10:30 AM - 11:15 AM

GOAT PT & Wellness 1666 CT-12 Gales Ferry
$155.00 R, $165.00 NR
 
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Functional Fitness - February 
Winter 2023
18 - 99 N/A MW  02/06/2023 - 03/01/2023
10:30 AM - 11:15 AM

GOAT PT & Wellness 1666 CT-12 Gales Ferry
$155.00 R, $165.00 NR
 
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Functional Fitness - February 
Winter 2023
18 - 99 N/A 02/10/2023 - 03/03/2023
10:30 AM - 11:15 AM

GOAT PT & Wellness 1666 CT-12 Gales Ferry
$79.00 R, $89.00 NR
 
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Functional Fitness - January 
Winter 2023
18 - 99 N/A 01/06/2023 - 01/27/2023
10:30 AM - 11:15 AM

GOAT PT & Wellness 1666 CT-12 Gales Ferry
$79.00 R, $89.00 NR
 
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Functional Fitness - January 
Winter 2023
18 - 99 N/A MW  01/02/2023 - 01/25/2023
10:30 AM - 11:15 AM

GOAT PT & Wellness 1666 CT-12 Gales Ferry
$155.00 R, $165.00 NR
 
   Log In
Functional Fitness - March 
Winter 2023
18 - 99 N/A MW  03/06/2023 - 03/29/2023
10:30 AM - 11:15 AM

GOAT PT & Wellness 1666 CT-12 Gales Ferry
$155.00 R, $165.00 NR
 
   Log In
Functional Fitness - March 
Winter 2023
18 - 99 N/A 03/10/2023 - 03/31/2023
10:30 AM - 11:15 AM

GOAT PT & Wellness 1666 CT-12 Gales Ferry
$79.00 R, $89.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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