Ledyard Parks, Recreation and Senior Center
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Kettlebell

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Coached by Dr. Beth Tannatt, a physical therapist and CrossFit Games Athlete! This strength training class utilizes our favorite tool - the Kettlebell! Each well-balanced class includes upper body, lower body, and core strengthening. Movements are completed in intervals to allow for max benefit through proper form and control. Learn the many benefits of kettlebell training!

* Adjustments and discounts will be applied during checkout if applicable. *

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