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METABO-FIT! Register View Cart

Cardio Fit

Metabo-Fit is a fitness class that will help you burn fat and relieve stress. Metabolism functions according to the "4 M's:" Mindset (mindful living), Movement (daily activities), Meals, and Metabolics (exercise). This class will focus on the EXERCISE and MINDSET aspects of metabolism. Cardio, Strength, Mobility, and Meditation make up this awesome class!    Bring 3, 5, or 10 lb weights, mat, and water.


Register Activity Ages Grades Days Date/Time Fees
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Fall 2022
18 - 99 N/A MW  09/12/2022 - 11/21/2022
06:00 PM - 07:00 PM

Juliet Long School - Gymnasium
$140.00 R, $150.00 NR
Bring 3lb weight, mat and water.
* Adjustments and discounts will be applied during checkout if applicable. *

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