Ledyard Parks & Recreation
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Children's Yoga with Heather

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Children's Yoga
Unwind after a long day at school.  Children's Yoga offers a non-competitive fun environment where kids can stretch, play games and be challenged with partner poses, sing and participate in group games.  Thematic ideas such as peace, respect, gratitude and acceptance will be introduced through literature and short discussion. Breathing and mindfulness techniques are also essential to our class.

Instructor - Heather Barber, RYT 500

Children's Yoga
Children may stay after school for this Yoga Class. Parents will pick them up from the designated classroom.

* Adjustments and discounts will be applied during checkout if applicable. *

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