Children's Yoga with Heather
This program is currently unavailable. Click here to view all of our current programs.
Unwind after a long day at school. Children's Yoga offers a non-competitive fun environment where kids can stretch, play games and be challenged with partner poses, sing and participate in group games. Thematic ideas such as peace, respect, gratitude and acceptance will be introduced through literature and short discussion. Breathing and mindfulness techniques are also essential to our class.
Instructor - Heather Barber, RYT 500
Children may stay after school for this Yoga Class. Parents will pick them up from the designated classroom.