Ledyard Parks, Recreation and Senior Center
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Hoop Basics

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Hula Hoop
Hoop Basics is an introductory hoop dance class, perfect for those who have never picked up a hoop before OR those who just want to get back to basics!  Classes are designed to fully introduce students to the practice of hoop dance (modern day hula hooping).  Each class will cover basic hoop moves and skills and will build week to week.  Students will be introduced to hoop stretching and warm-ups, waist hooping, hand hooping, beginner techniques, free flow movement and tricks.  The series will culminate with creating simple dance combos!  Custom made hoops are provided for use in class or you may bring your own.

* Adjustments and discounts will be applied during checkout if applicable. *

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